One food increases your risk of dying more than any other — most of us eat it
A single food item has been singled out as the worst offender when it comes to increasing the risk of premature death — and it’s one that many of us …
A single food item has been singled out as the worst offender when it comes to increasing the risk of premature death — and it’s one that many of us …
Nutrition expert Rhiannon Lambert has recommended that everyone should include a certain ultra-processed food in their diet for better gut health. Speaking to Olivia Attwood on the ‘So Wrong It’s …
A plant-based diet can offer numerous health benefits, but a new study suggests that the quality of these foods matters significantly. Consuming sugar and chips, although technically plant-based, may increase …
Ultra-processed foods, such as ready-to-eat meat, fizzy drinks, ice cream and sugary cereals are linked to a higher risk of early death, according to a new study. The U.S.-based research, …
Fears about ultra-processed foods (UPFs) should not stop people enjoying them in moderation, experts have said. The term describes a broad category of foods made using industrial processes that could …
Ultra-processed foods like sugary drinks, potato chips and ready meals can cause withdrawal symptoms similar to people trying to quit smoking, prompting a team of scientists to advocate for the …