Warning one type of diet could have ‘nutrient deficiencies’
A vegan diet, if well-planned, can be a boon for gut health due to its high nutrient content, but it comes with a cautionary note about potential nutrient shortfalls. Chris …
vegan diet
Professor Tim Spector says cutting out two food groups can boost health and wellbeing
What we eat plays an enormous role in our overall health and wellbeing. Not only this but certain foods have been shown to either lower or raise our risk of …
Vegetarian diet could reduce risks of COVID-19 infection, new study shows
A new study is now suggesting the benefits of a meat-free diet might even extend to cutting the risks of catching COVID-19. A recently-released report in BMJ Nutrition Prevention and …
How a Plant-Based Diet Impact Female Fertility?
Home Lifestyle Vegan Diet: How a Plant-Based Diet Impact Female Fertility? Here’s All You Need to Know In recent years, veganism has become a popular lifestyle choice for many people, …