The Benefits of Backward Walking During Your Workout
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If you’re anything like me, you’re obsessed with finding new ways to move your body and improve your overall quality of life. Well over a year ago, I began going …
walking
Dementia red flag you might notice when someone is walking
It is thought almost one million Britons are currently living with dementia, a devastating syndrome that causes the ongoing decline of the brain. This figure is expected to rise due …
Can You Lose Weight By Walking Only? Here is What You Should Know
Home Lifestyle Can You Lose Weight By Walking Only? Here is What You Should Know Walking is one of the effective ways to lose weight. But can walking alone help …
‘Sneaky’ weight loss trick ‘burns more than 400 calories a day’
A health influencer has shed light on the significant impact a daily walk can have on your weight loss journey. We often hear that 10,000 steps per day is the …
‘Very comfortable’ waterproof walking boots now £27 off
Shoppers are snapping up a pair of discounted Mountain Warehouse waterproof walking boots that are perfect for summer hikes and dog walks. The Adventurer Womens Waterproof Walking Boots and Adventurer …
Constantly Sitting For Long Hours? It May be as Dangerous as Smoking, Here is How to Manage it Effectively
Home Health Constantly Sitting For Long Hours? It May be as Dangerous as Smoking, Expert Shares to Manage it Effectively If you are sitting more than 9-10 hours on your …
Two red flag signs of silent killer disease that appear when walking
Doing a crucial bit of inoccuous exercise could lead people to spotting a vital sign of cardiovascular disease. Worldwide, cardiovascular disease is the leading cause of death, responsible for nearly 18 …
Nordic Walking: A Beginner’s Guide
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It’s no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts — there’s a way to walk that works for everyone. If …
Red flag warning sign when you walk could be early dementia symptom
Dementia is a group of symptoms related to the ongoing decline of the brain. Most common in people over the age of 65, it can lead to issues with memory, …
Princess Kate’s favourite ‘waterproof and comfortable’ walking boots are reduced by £86
The Duchess of Wales is known for her chic and put-together style, but her attendance at certain events requires more practical choices. In 2023, Kate was spotted wearing a pair …