Home Health Walking Everyday? These 5 Common Mistakes May Spill Water on Your Efforts Walking is ascribed as one for the best ways to keep an active lifestyle. However, it …
More people were killed in traffic collisions on the streets of Los Angeles in 2023 than were murdered. The city pledged in 2015 to end driving and pedestrian deaths before …
Home Lifestyle How Many Steps Should You Walk in a Day? 5 Tips to Maintain Fitness in Winters Staying active in winter is quite a task. Follow these ways to …
Screenshot: KCAL News What was supposed to be a festive night of fun and cheer in Bakersfield, California turned into a nightmare Thursday night when the driver of a white …
Scientists believe walking faster could reduce the risk of developing type two diabetes. Researchers found people who walked faster than 3km an hour (1.86 mph) were less likely to develop …
Ever pack workout clothes for a vacation — only to unpack them, unworn, upon returning home? Perhaps the destination matters. Data from exercise apps, which track users’ physical locations and …
A San Jose walking and cycling trail decades in the making is one step closer to finally happening with the City Council set to vote Tuesday on securing the project’s final …