This festive season brings good news for brownie lovers. If you’re watching your waistline, you might think indulging in brownies is off the table. However, a game-changing recipe has just …
It’s no secret that losing weight can be a challenging task. Despite our best efforts, it can often feel like we’re making no progress. However, ITV’s Dr Amir Khan has …
Home Health Weight loss story: How woman lost 32kgs without giving up on her favourite treats Woman shares how she lost weight without giving up on her favourite treat, read …
Many people attempt various methods to lose weight, but incorporating one straightforward ingredient into your diet may hold the key. Ginger shots have gained popularity online due to their proposed …
So many viral trends do the rounds that it’s a challenge to stay in the loop, particularly when it comes to health and weight loss myths. This is why doing …
Many turn to a steaming cuppa as their go-to reviver throughout the day – whether they’re bustling around the house or having a busy day at the office. But a …
If you’re on a mission to shed some pounds, it might surprise you that ditching carbs and pounding the pavement isn’t always the golden ticket. One woman’s experience has turned …
Many Brits like to start their day with a coffee. Whether having a cuppa with breakfast, grabbing one on the way to work or filling your flask up for the …
One in five adults have used a weight-loss treatment, such as diet pills or injections – without consulting a doctor, according to research. A study of 2,003 adults found 29 …
Thigh gaps are back and resurfacing on the popular social media site TikTok under a new name “legging legs.” The new trend is targeting Gen Z and Gen Alpha users …