These 5 Effective Sitting Asanas May Help Reduce Inches
Home Lifestyle Weight Loss Yoga: These 5 Effective Sitting Asanas May Help Reduce Inches Yoga is one of the most easy and effective ways to lower fat from overall body. …
Weight Loss Exercise
Weight Loss to Heart Health, 5 Reason Why You Must Consider Climbing Stairs
Home Health Weight Loss to Heart Health, 5 Reason Why You Must Consider Climbing Stairs Climbing stairs offers a variety of health benefits. It’s a simple exercise that can become …
Can You Lose Weight Without Exercising? 5 Tips too Burn Fat This Summer
Home Lifestyle Can You Lose Weight Without Exercising? 5 Tips too Burn Fat This Summer Weight loss require consistency and dedication and with the right balance of lifestyle tips, dietary …
5 Easy Ways to Reduce Fat and Drop Extra Kilos
Home Lifestyle Weight Loss For Lower Belly: 5 Easy Ways to Reduce Fat and Drop Extra Kilos Weight loss requires lot of dedication and consistency. Are you tired of the …
Weight Loss at Workplace: 5 Ways to Keep Track of Your Regime in Office
Home Lifestyle Weight Loss at Workplace: 5 Ways to Keep Track of Your Regime in Office Weight loss regime requires dedication and consistency and sometimes keeping the track of in …
Weight Loss Exercise: 20- Minute Routine to Burn Belly Fat at Home
Home Lifestyle Weight Loss Exercise: 20- Minute Routine to Burn Belly Fat at Home Exercising helps to increase metabolic rate that in turn help to shed belly fat and lose …
Man lost 11 stone in 11 months with simple exercises – ‘If I can do it, anyone can’
Daniel Morris, 32, was always described as one of those “stereotypical big guys”. At his heaviest, he weighed 26st 10lbs and struggled with simple, everyday tasks. In his final year …
Dr Eric Berg says burn fat fast in 12 ‘incredibly easy’ steps
A doctor has revealed 12 “incredibly easy” fat-burning tips to help you achieve your weight loss goals. Dr Eric Berg took to his YouTube channel to outline the key dietary …
Malaika Arora’s 6-Step Cardio Routine is Exactly What You Need to Pump Up Your Morning – New Video
Home Lifestyle Malaika Arora’s 6-Step Cardio Routine is Exactly What You Need to Pump Up Your Morning – New Video Malaika Arora’s fitness routine is just too inspiring. Watch her …
Fitness coach shares best exercise to ‘burn the most amount of calories’
With Christmas just gone, you might have gained a few pounds. While having a little extra weight is nothing to worry about, being overweight or obese could spell a serious …