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weight loss exercises

Woman loses 20 kgs; Shares 9 ways to reduce waist size

by Arthur Bolly
Woman loses 20 kgs; Shares 9 ways to reduce waist size

Home Lifestyle Weight loss story: Woman loses 20 kgs; Shares 9 ways to reduce waist size This social media influencer reduced nearly 20 kgs and actively shares her real life …

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5-step routine to reduce arm fat effectively

by Margaret Jenner
5-step routine to reduce arm fat effectively

Home Lifestyle Weight loss exercises: 5-step routine to reduce arm fat effectively Arm fat can be stubborn and annoying. Here are exercises for beginners to reduce arm fat effectively. Weight …

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These 5 Easy-to-Do Home Exercises Can Help Tone Calf Muscles

by Arthur Bolly
These 5 Easy-to-Do Home Exercises Can Help Tone Calf Muscles

Home Lifestyle These 5 Easy-to-Do Home Exercises Can Help Tone Calf Muscles Thinking to tone those calf muscles? Here are some easy and effective exercises to practise and home. When …

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How to Lose Weight With Seasonal Foods This Monsoon? 5 Fruits and Veggies to Add in Your Diet

by Arthur Bolly
How to Lose Weight With Seasonal Foods This Monsoon? 5 Fruits and Veggies to Add in Your Diet

Home Lifestyle How to Lose Weight With Seasonal Foods This Monsoon? 5 Fruits and Veggies to Add in Your Diet Weight loss routines need to be tweaked as per changing …

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Try These 5 Easy at-Home Leg Workouts

by Arthur Bolly
Try These 5 Easy at-Home Leg Workouts

Home Lifestyle Slim Down Your Thighs: Try These 5 Easy at-Home Leg Workouts At-home leg workouts are simple yet effective ways to tone your thighs and improve overall fitness. Here …

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Can You Lose Weight By Walking Only? Here is What You Should Know

by Arthur Bolly
Can You Lose Weight By Walking Only? Here is What You Should Know

Home Lifestyle Can You Lose Weight By Walking Only? Here is What You Should Know Walking is one of the effective ways to lose weight. But can walking alone help …

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Lose Belly Fat at Home With These 5 Powerful Standing Yoga Asanas

by Arthur Bolly
Lose Belly Fat at Home With These 5 Powerful Standing Yoga Asanas

Home Lifestyle Lose Belly Fat at Home With These 5 Powerful Standing Yoga Asanas Standing yoga asanas can be particularly beneficial for targeting belly fat, as they engage multiple muscle …

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Beware! These 5 Lunchtime Habits Are Secretly Increasing Your Belly Fat

by Arthur Bolly
Beware! These 5 Lunchtime Habits Are Secretly Increasing Your Belly Fat

Home Lifestyle Beware! These 5 Lunchtime Habits Are Secretly Increasing Your Belly Fat Even after so much of dedication, not able to lose weight? Here are few lunchtime habits that …

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5 Easy-to-Do Home Exercises to Reduce Side Belly Fat

by Arthur Bolly
5 Easy-to-Do Home Exercises to Reduce Side Belly Fat

Home Lifestyle Weight Loss Tips: 5 Easy-to-Do Home Exercises to Reduce Side Belly Fat Home exercises can have a significant impact on reducing side belly fat. Here are effective exercises …

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No Time For Gym? These 5 Strategies Can Help You Shed Fat and Build Muscles at Home

by Arthur Bolly
No Time For Gym? These 5 Strategies Can Help You Shed Fat and Build Muscles at Home

Home Lifestyle Weight Loss Tips: No Time For Gym? These 5 Strategies Can Help You Shed Fat and Build Muscles at Home Taking out time maynot be feasible for everyone …

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