Psyllium Husk: This Fiber Supplement Also Increases Heart Health
You may have never heard of psyllium husk, but you’ve likely taken a product with it in it. Also known as plantago psyllium (a herbaceous plant grown in Iran, Pakistan, …
Wellness
I Did a Christmastime Workout With the Radio City Rockettes
I’ve never been much of a Christmas girl, the sole exception being all of the dance performances that enliven the holiday season. Here in New York, the Rockettes, with their …
“We’re Just Supporting Our Kid the Best We Know How”: Meet the Families Who Traveled to D.C. to Stand Up for Gender-Affirming Care
Last week, The Supreme Court of the United States (SCOTUS) heard oral arguments in United States v. Skrmetti, a critical case from Tennessee that will decide the future of medical …
7 Secretly Unhealthy “Health” Foods
Here’s a protein comparison per 100 grams: most vegan alternatives only contain 2 percent protein, while semi-hard cheeses made from dairy contain 18 percent. At the same time, the vegan …
A Study Found Toxic Chemicals in Prenatal Vitamins. Now What?
Medical professionals warn that you should be cautious (and consult your doctor) before starting a new supplement or vitamin. That’s because the Food and Drug Administration (FDA) categorizes supplements as …
Woman shares how she lost 18 kgs in 11 months with sustainable diet
Home Health Weight loss story: woman shares how she lost 18 kgs in 11 months with sustainable diet Woman shares how she lost weight and reduced 18 kgs in 11 …
What is Kawasaki disease? The rare condition that Munawar Faruqui’s son battled
Home Health What is Kawasaki disease? The rare condition that Munawar Faruqui’s son battled Munawar Faruqu opens up about the scariest day of his life when his son battled with …
Woman shares how she lost 7 kgs in 2 months and got a flat stomach without training
Home Health Weight loss story: Woman shares how she lost 7 kgs in 2 months and got a flat stomach without training Woman shares how she lost kgs and got …
All The Health Benefits of Tofu, A Protein-Dense Meat Alternative
Japan is known for many things—including having one of the highest lift expectancies in the world (it’s also home to Okinawa, one of the five Blue Zones in the world). …
This Is The Collagen Supplement Victoria Beckham Swears By
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Celebrity facialist Melanie Grant tends to the luminous complexions of many an A-lister, from Victoria Beckham and Rosie Huntington-Whiteley to Cate Blanchett and Nicole Kidman. And there’s one supplement she …