30-Minute Elliptical Workout From a Personal Trainer
:quality(85):upscale()/2024/11/01/772/n/1922729/358a4020672510b8be33f8.87815111_.jpg "30-Minute Elliptical Workout From a Personal Trainer")
Have you ever walked by an elliptical at the gym and wondered, “Could that contraption be a useful part of my workout routine?” Or perhaps you’ve even hopped on the …
workouts
A 10-Minute Dance Workout with Kaleila Jordan
:quality(85):upscale()/2024/10/22/786/n/1922729/dddf937e6717e6487fa4d8.62747438_.jpg "A 10-Minute Dance Workout with Kaleila Jordan")
Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only ten minutes, this dance class is a …
A 45-Minute Cardio and Cardio Barre Workout From Jake Dupree
:quality(85):upscale()/2024/10/18/840/n/1922729/739d1ad86712b29a6ab663.35566876_.jpg "A 45-Minute Cardio and Cardio Barre Workout From Jake Dupree")
International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you’ll almost forget that you’re working out! In this remix video, we’ve combined two …
Fire Hydrant Exercise: How to Do It, According to an Expert
:quality(85):upscale()/2024/04/10/705/n/1922729/573417436616b6b4089145.48763989_.jpg "Fire Hydrant Exercise: How to Do It, According to an Expert")
The fire hydrant exercise has been around at least since the days of Jane Fonda workout tapes, but it’s not just your mama’s exercise — it’s something you should consider …
A 30-Minute Walking Workout with Tanner Courtad
:quality(85):upscale()/2024/10/07/194/n/1922729/4826b5296704a9a360d2c1.45464372_.jpg "A 30-Minute Walking Workout with Tanner Courtad")
Led by “Bachelorette” alumni, Tanner Courtad, and founder of Future Self, this class offers a walking-based workout that’s bound to help you clock in tons of steps while getting the …
27 Best Wellness Gifts, According to Vogue
In the year 2024, most everyone has a wellness routine of choice, be it aromatherapy or adaptogens, crystals or cupping, or, simply, a whole eight hours of sleep. Which is …
A Quick 5-Minute Ab and Oblique Workout
:quality(85):upscale()/2024/10/04/697/n/1922729/51dc4d5967000d5b2b9603.12462387_.jpg "A Quick 5-Minute Ab and Oblique Workout")
Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir …
Exercises to Do After a Mastectomy, According to PTs
:quality(85):upscale()/2024/10/04/895/n/1922729/6c9d00486700500016c0f3.08023400_.jpg "Exercises to Do After a Mastectomy, According to PTs")
Recovering from a mastectomy is no easy feat. The procedure itself involves the removal of an entire breast (sometimes both breasts), and healing time can range from three to six …
9 30-Minute HIIT Workouts | POPSUGAR Fitness
:quality(85):upscale()/2024/09/26/933/n/1922729/2a16529466f5d0e57c4707.32473068_.jpg "9 30-Minute HIIT Workouts | POPSUGAR Fitness")
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our …
Try This Fun 40-Minute Latin Dance Class from Luis Cervantes
:quality(85):upscale()/2024/09/25/734/n/1922729/d4201e9166f43c7528a9c2.98140477_.jpg "Try This Fun 40-Minute Latin Dance Class from Luis Cervantes")
Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session …