New Delhi: Patients suffering from both hypertension and diabetes should adopt adjunct therapy (treatment used together with primary treatment) such as yoga, regularly monitor their blood pressure, and go for …
Home Education National Anthem Made Mandatory In Morning Assemblies Of All Himachal Schools; Yoga Now Compulsory Subject The Himachal Pradesh government has made it mandatory for all schools in the …
:quality(85):upscale()/2024/07/24/997/n/1922729/5dec06a866a18680ecfff4.07101948_.jpg "Legs Up the Wall Pose: Tips, Myths, and Benefits")
Resting your legs up a wall may seem silly at first, but the pose packs a lot of surprising health benefits. There’s something relaxing about this restorative yoga pose — …
:quality(85):upscale()/2024/01/02/847/n/1922729/039e8f5f659461d7bf4a99.46047202_.jpg "How to Do a Handstand")
Sure, a handstand is a fun trick to have up your sleeve. But as any expert inverter will tell you, learning how to do a handstand is more than just …
:quality(85):upscale()/2023/06/16/888/n/1922729/fa0a6b6c648cc3b8672f79.30651705_.jpg "What Is Yin Yoga? Benefits, How to Try It")
When you think of workout recovery tools, what do you think of? My mind used to go to prickly foam rollers and loud massage guns, cold plunges, and cupping. Now, …
:quality(85):upscale()/2024/07/11/969/n/1922729/c2be0b80669059c69bc2c7.67014972_.jpg "How to Build a Yoga Flow For Anxiety")
Yoga has a measurable impact on mental health. According to Harvard Medical School, yoga can reduce stress, increase the production of endorphins, and elevate GABA (a chemical associated with decreased …
:quality(85):upscale()/2024/06/26/960/n/1922729/661195a7667c90185b6774.94868595_.jpg "We Need to Talk About That “Perfect Match” Yoga Convo")
The men on “Perfect Match” Season 2 have a knack for being wrong. In just eight episodes, we’ve watched them scream, lie, and quite literally throw up with guilt. But …
Home Lifestyle 9 Positive Effects of Practising Yoga at Workplace Yoga provides a powerful solution for those seeking a balance between career and home life. Here are benefits of practising …
Home Lifestyle International Yoga Day 2024: Shahnaz Husain Shares 5 Yoga Benefits For Glowing Skin And Healthy Hair On the occasion of International Yoga Day 2024, beauty expert Shahnaz Husain …
Home Lifestyle Lower Back Pain? Malaika Arora Follows THIS One Yoga Asana to Get Relief; 5 Benefits to Know Malaika Arora is a yoga enthusiast who has imbibed this activity …