Home Lifestyle 5 Yoga Asanas to Increase Brain’s Storage Capacity – Expert Speaks! Yoga provides a holistic health approach and it’s important you know how to use various yoga asanas …
Home Lifestyle Yoga For Depression: 6 Yoga Asanas And Pranayam Techniques to Help You be Strong And Calm Here’s how to create a personalized yoga routine for dealing with depression …
Ever pack workout clothes for a vacation — only to unpack them, unworn, upon returning home? Perhaps the destination matters. Data from exercise apps, which track users’ physical locations and …
Home Health What is Scented Yoga? 5 Ways How Good Smell Impacts Overall Health A good smell always heightens our mood and we do feel good staying in that fragrant …
Yoga for healthy digestion The intricate and complex functioning of the human body is sustained by the nourishment derived from food. For optimal organ functionality and vibrant health, the digestive …
“One of the most unforgettable experiences was being a part of the legendary Raid-De-Himalaya, which is the highest off-road rally in the world,” says Deepak Bhuvneshwari Uniyal, Co-Founder and CEO …
Home Lifestyle Diet For Yoga: What Should You Eat Before and After Relaxing Yoga Session? What to eat and what not to eat is a dilemma we all face. Specially, …