Holi is all about splash and dahs of colours but one also be mindful of the side effects and protect the sensitive areas. Here is what one should do if Holi colours get into mouth.
Holi celebrates the hues of good over evil. It is about spreading the magic of vibrant colours of happiness all around. When everyone is splashing and spraying everything with colours, it is also important to safeguard our body parts and sensitive areas. While Holi might seem a little bland without colours, these shades are often mixed with harmful substances like silica, lead, mercury and other chemicals. These might lead to infections, respiratory issues etc. Therefore, it is important to play with colours safely.
It is common when colours get inside the mouth, eyes, ears etc. Here is what one should do to reduce the side effects of colours once ingested.
5 Ways to Play a Safe Holi
- Spit it out: If you accidentally get Holi colours in your mouth, spit it out immediately. Do not swallow the colours.
- Rinse your mouth: Rinse your mouth thoroughly with clean water several times. Swish the water around to remove any traces of colour from your mouth.
- Saltwater gargle: To be on a safe side, it is better to also gargle with salt water. It helps to soothe the inflammation and promotes healing.
- Avoid scrubbing: Avoid scrubbing your teeth vigorously or using abrasive substances immediately after getting colours in your mouth. This can further irritate your gums and teeth.
- Drink water: After rinsing your mouth, drink plenty of water to help flush out any remaining colour particles. This will also help hydrate your mouth and dilute any potential chemicals.
If you experience any unusual symptoms such as persistent irritation, discomfort, swelling, or allergic reactions after getting colours in your mouth, it’s advisable to seek medical attention promptly.
Prevention is always better than dealing with the aftermath. To avoid getting colours in your mouth during Holi:
- Keep your mouth closed while playing with colours.
- Wash your hands thoroughly to avoid getting colours on food and drinks.
- Look for safe colours.
- Do not consume food with even a pinch of colour on it.
- Consider using a protective scarf or bandana to cover your mouth.
- Apply a layer of lip balm or petroleum jelly on your lips to create a barrier.
- Be cautious while eating or drinking during Holi festivities to avoid accidental ingestion of colours.
Remember, Holi colours often contain synthetic dyes and chemicals that may not be safe for ingestion. It’s essential to prioritise your health and take immediate action if you accidentally get colours in your mouth.
Wish you all a Happy and Safe Holi!