What to know before making mega backdoor Roth conversions

If you’re a higher earner and looking to boost tax-free retirement savings, there’s a lesser-known strategy that could be worth considering.

While Roth individual retirement accounts offer tax-free growth and other benefits, some investors earn too much for direct contributions. For 2024, the adjusted gross income limits for Roth IRA contributions are $161,000 for single filers or $240,000 for married couples filing jointly.

However, so-called mega backdoor Roth conversions — which shift after-tax 401(k) contributions to a Roth account — can sidestep Roth IRA income limits for contributions.

It’s a “no-brainer” after maximizing other tax-advantaged options, assuming you don’t need the cash for other goals, said certified financial planner Brian Schmehil, managing director of wealth management at The Mather Group in Chicago.  

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A mega backdoor Roth conversion makes sense for higher earners who otherwise would have invested their extra money in a brokerage account, which is subject to yearly taxes on capital gains and dividend distributions, Schmehil said.

How mega backdoor Roth conversions work

Watch for taxes on after-tax growth

One of the differences between Roth and after-tax 401(k) contributions is the tax treatment of growth. While Roth contributions grow tax-free, after-tax investments are tax-deferred, which means you’ll owe regular income taxes on withdrawals in retirement.

Experts recommend converting after-tax funds regularly to minimize upfront taxes on the conversion. Otherwise, you’ll need to plan for taxes on after-tax growth.

“By doing this right, you can essentially avoid taxation on all growth,” CFP Dan Galli, owner of Daniel J. Galli & Associates in Norwell, Massachusetts, previously told CNBC. “And that’s where the magic is.”

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