Monitoring and managing platelet levels are essential in dengue management to prevent complications and ensure proper medical care. Here are 5 foods that can help boost the count naturally.
Dengue fever cases are rising across the country and while most of the cases are mild, many of the people may experience symptoms like haemorrhagic fever and a sudden deterioration in platelet count. In an individual affected by dengue, platelets play a critical role. Platelets are the blood cells in the bone marrow. A healthy individual has 1.5 lakhs to 4 lakhs of blood platelets. Dengue can cause a decrease in platelet count, leading to a condition known as thrombocytopenia.
Platelets are responsible for blood clotting, a low platelet count can increase the risk of bleeding and haemorrhage. Monitoring and managing platelet levels are essential in dengue management to prevent complications and ensure proper medical care.
Why Does The Blood Platelet Count Lower in Dengue?
Dengue fever can cause a decrease in platelet count, due to several factors. The dengue virus directly affects the bone marrow, where platelets are produced, leading to decreased production. Additionally, the body’s immune response to the virus increases the destruction of platelets. The platelet count may drop from lakhs to thousands making it a serious concern for the affected individual. However, it is essential to note that most cases of dengue-related thrombocytopenia are transient and resolve independently as the infection reduces.
How to Increase Platelet Count During Dengue?
Blood transfusion is considered one of the most helpful methods to enhance dengue’s low platelet count. The blood infection given to patient helps to increase the platelet count and allows quick recovery of the patient. Besides this, blood platelets can also be increased with the help of consuming the right foods. Here are 5 foods for improving the platelet count in dengue.
- Papaya: Rich in vitamin C and enzymes, papaya can help increase platelet count and boost overall health.
- Spinach: Packed with iron, folate and vitamin K, spinach promotes the production of platelets and helps maintain healthy blood clotting.
- Pumpkin: High in Vitamin A, iron and antioxidants, pumpkins support production of platelets and aids in maintaining health blood count.
- Beetroot: Known for its blood-boosting properties, beetroot contain iron, folate and antioxidants that help increase platelet count.
- Pomegranate: Rich in antioxidants and essential nutrients that support healthy blood circulation and platelet production.