Simple features detailed workout plans, recipes, and educational videos (Image: Simple)
A woman has gone from a size 20 to a size 12 and lost an impressive 76lbs, all thanks to an affordable app that guided her weight loss. Delighted user Debi shared her journey and remarked how “I went from a size 20 to a size 12, which is amazing! And I still have 24lbs to go until I get to my goal of 140. But more importantly, I feel fabulous.”
And it’s all with the help of health app Simple which features an AI-driven coach offering personalised workout plans, wellness assisstance and advice and help with meals. And it has become a game-changer for those seeking to get fit without splurging excessively.
What’s more is Simple is currently running a new offer that presents users with a tailored 28-day workout plan at a price that’s gentle on your bank balance. Now available for just £17.99, a significant discount from the usual £29.99, this Simple promotion shaves 60% off but to use it you must use the voucher code SIMPLEDEAL.
According to the Manchester Evening News, this translates to paying barely 60p a day for a comprehensive exercise programme.
Included in this package are targeted workouts suitable for varying fitness levels, complete with video tutorials, progress check-ins, and even specialised dietary recommendations to help you achieve your workout goals. And starting off on the app couldn’t be easier as all you must do is complete a brief quiz so Simple can concoct the best regimen for you, reports the Mirror.
User Debi has been stunned by the results (Image: Simple App)
It’s not just Debi who’s seen remarkable results; another user, Danielle Broadway, boasts a substantial 72lb reduction in weight, all through the support offered by the Simple App.
Danielle credits her weight loss success to the app’s AI coach, remarking: “[On my weight loss], I give all credit to Simple,” and “Having an AI coach right there, any time I needed, whatever time of day, helped me more than anything else.”
Another elated user, Brianna Alexander, shed 30lb with the help of Simple and lauded its educational benefits, stating: “Using the app has really taught me about losing weight and how it affects your energy level and confidence,” and “I used to constantly eat fast food, no veggies and fruit, but I’ve learnt so much from the app (and the AI coach).”
It’s no surprise the app boasts a stellar 4.5-star rating on Google Play and is backed by over 85,000 reviews.
One user praised it as a ‘brilliant app’ that aided them in shedding 10lb, sharing: “I wasn’t even trying to lose weight; I just wanted to make healthier changes. The app has helped me make better choices, and I’ve cut out the snacking.”
Danielle before and after using the simple app (Image: Simple)
Another reviewer, who shared how they were battling fibromyalgia and functional neurological disorder, which can lead to pain, fatigue, and bowel issues, recommended the app as it’s “been a safe and helpful way to understand how my body works and my relationship with food in real-time.”
“This is not a diet [but] a change of unhealthy habits, a useful way to expand your knowledge to better get to grips with your relationship with food,” they detailed. “I needed help to reset and give me a good foundation to build on, and I’ve found it.”
Another user was ecstatic with the app, exclaiming: “This app does a great job explaining the concepts and ideas behind intermittent fasting. I find the science-based approach really easy to understand. The app itself is very easy to use and navigate. It’s clear what you need to eat and when you should not eat.”
However, it hasn’t all been smooth sailing. Some users have found cancelling their subscription to be rather troublesome, while others report the app’s latest update is causing issues, branding it “glitchy”.
Take on the Simple app’s 28-day workout challenge by clicking here, and grab yourself a limited-time deal that cuts the cost by a stunning 60%.
For those less inclined towards apps for their nutrition and lifestyle support, fear not food subscription boxes could be right up your alley. Discover what Hello Fresh has to offer, highly recommended for those looking to receive fresh, pre-portioned ingredients along with delicious recipes every week. Or perhaps you’re on the lookout for a meal plan approved by nutritionists?
If so, Green Chef is at your service, serving up exemplary recipes catered to a range of dietary preferences, including keto, lower-carb, vegan, vegetarian, pescatarian, and flexitarian.
For more on Simple, see here.