Should you use sunscreen nly when outdoors? Here are few common skincare myths that you should stop believing right away.
Skincare myths are something we have all grown up with. Even with the latest advancements in skincare science and the steady flow of new trends, these outdated beliefs continue to influence how people care for their skin, often leading to wasted time, money, and even skin issues. The truth is, skincare is scientific, with products formulated to address specific needs based on proven research. Understanding what’s fact and what’s fiction can help consumers make smarter choices that genuinely benefit their skin. Here’s a breakdown of common myths debunked.
Myth: High price ensures quality
Fact: High price tags can create the impression of superior quality, but cost is not always an indicator of effectiveness. Many affordable products contain potent active ingredients, like retinol or niacinamide, that perform as well as those in luxury brands. Product efficacy is primarily based on the formulation, concentration, and suitability for your skin type, not on the price tag.
Myth: Oily skin should avoid moisturisers
Fact: According to Dr Shivani Mane, MBBS MD ,Consultant Dermatologist , Director Cozmoderm Clinics
skipping moisturiser on oily skin can lead to more problems. Lack of moisture can cause the skin to overcompensate by producing even more oil. Opting for a lightweight, oil-free moisturiser can help balance hydration levels without clogging pores.
Myth: Retinoids eliminate need for exfoliating
Fact: Retinoids stimulate cell turnover, but gentle exfoliation once or twice a week can still be beneficial. Using mild exfoliants, like AHAs or BHAs, removes dead cells and promotes a radiant complexion. Just be careful not to overdo it, as this can disrupt the skin’s natural barrier.
Myth: Sunscreen needed only outdoors
Fact: One of the most persistent myths is that sunscreen is only for sunny or outdoor days. UV rays, particularly UVA, penetrate through clouds and even glass, causing skin aging and damage regardless of the weather. Daily sunscreen application is essential to protect skin, even on overcast days or when indoors, as it helps guard against cumulative sun damage that leads to early wrinkles and spots.
Myth: Anti-aging is for later years
Fact: Many assume anti-aging treatments are for older individuals, but incorporating them early can be beneficial. Preventative care, including antioxidants and retinoids, helps maintain elasticity and delay visible signs of aging. Starting with mild formulations in your twenties can support long-term skin health and a youthful look.
Myth: Clean beauty means chemical-free safety
Fact: The “clean beauty” trend promotes the idea that certain chemicals are inherently harmful. However, some of the ingredients left out by “clean” products, like preservatives, play an important role in preventing bacterial growth. It’s better to choose products based on ingredient safety and effectiveness rather than being swayed by “clean” labels.
Myth: Pores can be “closed” or “shrunk”
Fact: Pores do not open or close, nor can they change size permanently. However, they can appear enlarged when clogged. Ingredients like niacinamide and salicylic acid can help reduce their appearance by keeping them clear. While steam or cold water may temporarily alter the look of pores, it doesn’t change their actual structure.
Myth: Skincare only needed for problems
Fact: Preventative skincare is crucial for maintaining skin health. A simple routine with a cleanser, moisturizer, and sunscreen can help keep skin resilient over time. Adding specific products based on individual needs as they arise makes for a well-rounded routine that adapts as your skin does.