Sanya Malhotra is high on dance and deadlifts at the same time, exemplifying that fitness can be fun. Take a look!
The weekend has just begun and while many of us are still lying over the bed and being all lazy, Sanya Malhotra is killing it with her intense workout. If you follow her then you might know that she is a true-blue fitness enthusiast. Her power-packed workout videos inspire fans on a daily basis. In the latest video, the actress can be seen acing the workout session with her impressive dance skills and challenging deadlift.
Taking to her Instagram stories, Sanya Malhotra uploaded a workout video where she was seen grooving to the beats of Tyla‘s Jump while seamlessly blending in some serious weight-lifting action. The video kicks off with Sanya breaking into dance, proving that fitness can be fun and then, effortlessly transitions to lifting weights.
Take a look!
Not only this! Sanya Malhotra also shared a moment of exhaustion after the workout session. She also tagged her trainer Tridev Pandey.
Not the first time, The Dangal actress is impressing us with her dance moves and intense deadlifts. She is a keen gym enthusiast and its quite evident through her toned body. Meanwhile, there are several benefits of performing this exercise. Deadlifts help target the muscles of the body, leading to significant gains in overall strength. It can also elevate your heart and metabolic rate, contributing to increased calorie burn both during and after your workout. It also helps boost bone health and reduces the risk of osteoporosis and bone fractures. Incorporating deadlifts into your workout routine with proper form can provide a wide range of health benefits. Make sure to perform this exercise with all safety.
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